> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://faq.minimalistphone.com/sitemap.xml
> Use this file to discover available pages before exploring further.
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# I keep extending the in-app time reminder instead of leaving the app. What can I do?

If you find yourself regularly extending the in-app time reminder, we recommend trying the **"Mindful launch Delay"** or **"Mindful extension Delay"** features. 

These options can be enabled from the in-app time reminder dialog when initially setting the time you intend to spend in the app. Just click on the **"down arrow"** to access these settings.

If, even with these adjustments, you're still finding it challenging to limit your time in certain apps, you might want to consider using the **"Block App"** feature. To access this feature, simply long-press on any app in the list of all apps and select **"Block"**. This tool can provide an extra level of control over your app usage.